“My Child Is Refusing School”. Here Is What Might Really Be Going On.
School refusal can take over the whole house. This blog looks at what might really be driving your child’s distress, what parents can do next and how Lumi can help.
Does My Child Need Counselling? 5 Signs to Look For
Not sure whether your child needs counselling? Here are five common signs to look for, including anxiety, big emotions, school struggles and withdrawal. Lumi supports children, young people and families across Geelong, the Bellarine Peninsula and the Surf Coast.
5 Ways to Get Your Child Ready to Go Back to School
Help your child feel more prepared for the return to school with five practical tips for routines, anxiety, smoother mornings and a steadier first week. Lumi supports families across Geelong, the Bellarine Peninsula and the Surf Coast.
ADHD and Big Emotions in Children - 3 Tips for Parents
Big emotions are often one of the hardest parts of ADHD for families. Here are three practical ways parents can help their child slow down, regulate and feel more in control.
The quiet signs your child might be struggling
“Is my child anxious?” Words you may be thinking right now.
Not every child who is struggling makes a lot of noise. Sometimes the signs are quieter: pulling away, saying “I’m fine,” losing their spark, or falling apart after holding it together all day. Here are five signs your child might be struggling, and why trusting your parent instinct matters.
When Reassurance Stops Working With an Anxious Child
A lot of parents find themselves stuck in the reassurance loop. This blog explores why reassurance can stop working for anxious kids, and how parents can gently help their child build real confidence one small brave step at a time.
Good Parent or Bad Parent? Connection vs Boundaries
A lot of parents wonder if they are being too soft or too harsh. This blog explores the tension between staying connected with your child while still holding clear boundaries, and why kids often need both.
Back to School and the Déjà Vu of the Same Old Struggles
When school goes back, the same old struggles can start showing up again. Morning battles, big emotions, school refusal, screen arguments and after-school meltdowns can all feel like déjà vu for parents. But these patterns are not just problems.
They are clues. Here’s how to look underneath the behaviour and support your child as they return to school.
The Screen-Time Tug of War
When screen time turns into a daily tug of war, it can leave everyone feeling stuck. Here’s a practical look at what might be happening underneath the fight, and a simple 3-step game plan for parents who want less chaos and more connection at home.
Why Routine Helps Autistic Kids Thrive (and How to Build One That Works)
For autistic children, routine is more than just structure; it’s the foundation for feeling safe and confident. But how do you create a routine that works in real life, not just on paper?
In this post, we’ll explore why routines matter and practical steps to build one that supports your child and your family.
When Big Feelings Take Over: Helping Kids Navigate Emotions
Practical counselling strategies for parents of kids and youth in Geelong: discover how to validate your child’s emotions, strengthen connection, and set healthy boundaries that last.