working with you.

I believe light changes everything. When life feels cloudy, the right kind of support can bring clarity, courage, and hope.

My approach is personal and genuine; every session is shaped around your story, your pace, and your goals.
Whether I’m helping a child manage big emotions, supporting a teen through change, or guiding parents to reconnect, I’m here to walk with you toward what’s next.

child and youth counselling.

• Anxiety, low mood, and self-esteem challenges

• School-related stress and transitions

• We help kids who feel left out at lunch or struggle to make friends in the playground.

• Support for neurodivergent children (including autism and ADHD)

• Self-harm

• Emotional regulation and anger management
  

autism and neurodiversity support.

• Emotional support around diagnosis, identity, and self-understanding

• Practical strategies for home, school, and daily routines

• Parent support and education

• Progressive and Traditional Applied Behavioural Analysis (ABA)

• Strengths-based, affirming counselling for autistic children and teens

• Real, practical skills for kids and youth

family counselling.

• Sibling dynamics and family communication

• Co-parenting challenges

• Navigating family transitions and life stressors

• Parent-child relationship support

parenting support.

• Understanding your child’s emotional world

• Tools for calm, confident parenting

• Guidance through developmental transitions

• Support with challenging behaviours

group work.

Small group sessions for children and teens around:

• Emotional regulation & self-awareness

• Social skills and peer relationships

• Anxiety and stress management

• Parent workshops and support groups

• Group formats designed to build connection, resilience, and shared learning

want to know more?